Join Sonja Lyubomirsky and Lauren Weinstein for a weekly conversation on the science of happiness and human connection.
Two weeks free, then $47/month. Cancel anytime.
Use code Elevate14As Seen In
Most of us are living a fraction of the life available to us. Not because we’re not trying. Because nobody taught us how.
Elevate is here to change that.
What is Elevate?
Elevate is a space to explore how you can live a happier, more meaningful life.
After decades of research and coaching, Sonja and Lauren both came to the same conclusion: it’s almost entirely about how we connect—with ourselves, with others, and with something greater—through a particular set of habits and practices.
That's what Elevate is here to help you build—not just know intellectually, but actually live.
Each week Sonja shares one science-backed practice that actually moves the needle—on your inner world, your relationships, your impact, or how you experience life itself. Lauren then brings it to life through TED-style storytelling and real-world coaching.
Join a global community with a shared purpose for 30 minutes of learning followed by an optional 30 minutes of discussion and live coaching. Every session is recorded.
The Experience
Part class, part salon, part the best Friday morning you’ve had in a while.
What we explore together
Connection with Yourself
How you relate to yourself—your beliefs, your emotions, your inner dialogue, and your ability to experience more joy, peace, and ease in everyday life.
Connection with Others
How you relate to the people in your life—how loved and understood you feel, how you navigate conflict, and your ability to communicate in ways that actually land.
Connection with Life
How you relate to life itself—awe, gratitude, meaning, purpose, and the practices that expand your perspective and deepen your experience of being alive.
Sonja Lyubomirsky
Sonja didn't set out to study happiness. She set out to answer a question that wouldn't leave her alone: why are some people able to flourish no matter what life throws at them—and others aren't?
Thirty-six years later, that question has produced some of the most cited research in positive psychology, three bestselling books—The How of Happiness, The Myths of Happiness, and How to Feel Loved — and a body of work that has reached millions of people worldwide.
She doesn't just share the research. She IS the research. Refreshingly authentic and will tell it to you straight.
Lauren Weinstein
Lauren spent years seeing the same pattern: whether you’re a tech executive, a physician, or an artist, we all struggle with the same things—quieting our minds, building nourishing relationships, becoming effective communicators, and creating lives that actually feel meaningful.
That observation led her deep into understanding the gap between how we’re living and what we’re actually capable of.
She’s explored it through coaching leaders at companies like Google, Apple, and Netflix, teaching at Stanford Business School, and her TED Talk Don't Believe Everything You Think, which is now approaching 4 million views.
The magic of happiness and human connection. Every week.
Together
What you get for $47 a month:
One science-backed practice each week to elevate your inner state, relationships, communication, or impact.
Sonja and Lauren’s unfiltered perspective and answers to your personal questions.
Insights and ways of seeing you've never encountered—that create real shifts in your life and open up what's possible.
Real stories from the group—a window into the lives of genuinely interesting people from all over the world.
The opportunity to make real friends and unexpected professional connections you wouldn’t make otherwise.
Over 30 recordings from past topics, a curated resource library, and bonus masterclasses from Lauren’s most popular workshops.
Sessions are held live every Friday at 9:30am PT. Can't make it? Every session is recorded.
Hear from our regulars
“Mornings are incredibly important to me. I rarely give them up. I join every week because I know I will learn from Lauren and Sonja in a way that I cannot anywhere else.”
Maria, Emmy-Winning Producer, Los Angeles
"I've had moments of insight that usually only come after years of therapy working on a specific thing.”
Kathy, CTO @ Meditation Community, New York City
“When Friday comes around I feel relief.”
Haris, Radiologist, Corfu, Greece
“Things like the Michelangelo effect have been genuinely helping my marriage. I’m always learning about topics I’ve never heard of before.”
Ingrid, Physician, San Francisco
“This group feels a little bit like family—like you’re seeing behind the scenes and the real lives of people.”
Jake, COO @ AI company, San Francisco
“The combination of Lauren and Sonja is incredible. I've gotten as much out of this as courses I paid $9,000 for.”
Joan, Cognitive Health Scientist, San Diego
Two weeks free. $47 a month.
Cancel anytime.
Use code Elevate14